sson o149
02-07-19 0 Aufrufe

cooking at home is something we're going to want to try and do more of if we want to improve our health but even if you're someone who's not cooking at home yet I encourage you to maybe try out buying some spices and you can even carry these along with you and add them to the healthier foods that you're eati  rapid tone diet  ng in restaurants because when we're talking about processed foods one of the big reasons that we like those foods so much is that they have a whole lot of flavor right so as we're transitioning to healthier foods which don't use things like msg and you know all of these different food chemicals that i've talked about and many of my other videos we're going to want to probably have some spices to add to those healthier foods 

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