really can provoke and inflame us like it's no joke everything here is all wired there's an axis the mind and stress affects our eating habits and out urges and that ven shows up on our skin so finding different methods like journaling meditating going out and really balancing your lifestyle and making certain changes is actually the root of a lot of issues that can happen on our skin and the second is working on acceptance I think acceptance of ourselves and our own situations t evianne hat we're in as well as acceptance of other people so we're actually able to make educated steps to really problem Souls and find out what we actually need to do instead of being in this emotional mess and then acceptance of other people knowing that everyone is in their own situation and facing their own trials and tribulations and whether they choose to maybe by one thing and not the other you know there's this whole like greenwashing people who aren't into