Unless you've suffered a panic attack it can be difficult to understand Memory Hack exactly how terrifying they can be. Just visualize being overcome by deep dread or fear so intense it like it's inside your body. You are able to feel your heart pounding and racing your chest hurts you cannot breathe properly. You're feeling nauseous giddy and lightheaded at the same time. You switch from being too hot or too cold in an instant but when you try to sense whether you are or not you can't simply because your hands are prickling in your fingers are numb.Even whilst this is running on your mind seems to be playing jokes on you - it seems like one moment you're in a dream and the next second you're in a nightmare looking for the chance to escape -- but just how do you break free from yourself? Not only are you feeling fearful of your physical well-being but you're also terrified of losing control -- and maybe even dying. And lastly in the lucid moments in between all of these things taking place you've got the fear of doing something embarrassing before the people around you. 


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